Body lab is coming to Brooklyn

11/9 & 11/10

Please join Rie Katagiri for this 2-Day BODY LAB Immersion in NYC that will up level your ability to work in an embodied way.

If you are a filmmaker, dancer or working in the movement and healing arts, this 2-Day Immersion will get you to be more INTIMATE with your own BODY, to TRUST your body and work in ways that will foster deeper support for your craft.

Body Lab is a guided and experiential space for everyone but originally created for directors, actors, writers and creatives. The practice reinforces your ability to be fully present and authentically connected to your body.

Do you want to awaken and work with your own body hunger so you can embody the deepest part of your project?

We will do exercises to let our senses guide us into our somatic awareness, because when you have more access to the body, we gain the ability to be present, in the moment, to feel what is true; this regenerative process excites the creative process and can even move blocks and stagnant energy.

Understanding Qi (life force) in every choice you make will keep your project moving,

Through full body movement practices and science backed understanding of our nervous system, we can better engage and set up a positive environment for your creative team.

Over the 2-Days we will develop better somatic awareness and travel on our very own connective tissue between emotion, body and impulse.